INGREDIENTS Nutrition. Run a spatula around the outside of the omelet and then quickly flip the omelet. Top with remaining ingredients, being sure to sprinkle over entire omelet. https://recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap Slide omelet onto the warmed tortilla and roll up bottom edge, then fold in sides about 1" and continue rolling until completely rolled. Top with remaining ingredients, being sure to sprinkle over entire omelet. Omelette Wrap is a community recipe submitted by Eliah and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Let rest for a couple of minutes and cut in half. Slide omelet onto the warmed tortilla and roll up bottom edge, then fold in sides about 1" and continue rolling until completely rolled. 13 %. Top the eggs with the tortilla on top and press the tortilla down – the uncooked part of the eggs will help the tortilla stick to the eggs. Beat the eggs with some salt and pepper and cheese (leave a hand full to sprinkle on top) Finely chop spinach. Add a quarter of the spring onions and gently cook for 2-3 mins. Omelette Wrap is a community recipe submitted by Eliah and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Add ¼ tsp of the garam masala and cook for 30 secs. Nice and easy to make for lunch or dinner with home made chips!! Cook the Copyright © 2020 Nigella Lawson, 2 eggs (as many as you like to use in your omelette - I usually use one or two), cheddar cheese (grated - as much as you like), Beat the eggs with some salt and pepper and cheese (leave a hand full to sprinkle on top), Heat olive oil in a pan and flash fry spinach and courgette Add beaten eggs and let cook through, Sprinkle cheese on top and put under grill to finish cooking, Place on top of wrap - add chopped palma ham / salami and roll up ENJOY. Let rest for a couple of minutes and cut in half. Pour in egg mixture and pull eggs toward the center from all sides. Swirl in a quarter of the beaten egg, tipping the pan to cover the base, and cook for 1 min until the base is golden. Slide omelet onto the warmed tortilla and roll up bottom edge, then fold in sides about 1" and continue rolling until completely rolled. tablespoons mayonnaise (gluten free) 2 . Add them into the pan along with the sliced chili. Add egg mixture to skillet (mixture should set immediately at edges). 4 . Melt butter in a 10" non-stick skillet that has been coated with cooking spray and heat until bubbly. Remove from heat when the eggs are still moist, but no longer run. Serve with favorite salsa or relish. 1 ⁄ 2. lebanese cucumber (65g, deseed and cut into matchsticks) Advertisement. Grate courgette. STEP 2. g watercress (trimmed) 100 . eggs (lightly beaten) 2 . You can use any veriety of vegetables or cheese / meat Add salad or home made chips!! Layer the bacon bits on top of the lettuce and top with the tomato. teaspoon lemon juice. teaspoons dill (fresh finely chopped) 1 . Gently roll the omelette, tucking the filling inside with your fingers as you roll. Another one for the omelet lovers among us! Let the omelette wrap sit for a minute or so before you cut it in halves. Lay in plate seam side down. cooking spray. Spray medium frying pan with … Let rest for a couple of minutes and cut in … Whip eggs, half and half, salt and pepper to taste. Lay in plate seam side down. Thank you {% member.data['first-name'] %}.Your comment has been submitted. Built by Embark. I sometimes spread the tortilla with a little mustard or garlic mayo! Sprinkle fresh chives over the wrap and serve. Coat a small nonstick skillet with cooking spray and place over medium heat. Heat a little of the oil in a non-stick frying pan measuring about 20cm. g smoked salmon. UNITS: US. Top with remaining ingredients, being sure to sprinkle over entire omelet. Place the shredded lettuce in the bottom 1/3 of the omelette. Étalez sur l'omelette une fine couche de fromage frais, une couche de pousses d’épinards, 1 tranche de jambon et 1 tomate confite coupée en 2. In a small bowl, whisk the egg, egg whites, ham, onion, red pepper, milk, jalapeno, pepper and pepper sauce if desired. YIELD: 2 omelette wraps. Cook the tortilla side of the omelet wrap for one minute until the tortilla is browned and crisp. 100 . Total Carbohydrate Add A Pinch Of Salt When Beating Whole Eggs. DIRECTIONS. 39.4 g Place over medium heat 10 '' non-stick skillet that has been coated with cooking spray and heat bubbly. Chips! cook for 30 secs cut in … https: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along the... With your fingers as you roll the shredded lettuce in the bottom 1/3 of the.. About 20cm the outside of the spring onions and gently cook for 30 secs to skillet ( mixture should immediately! Filling inside with your fingers as you roll chop spinach //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along the... With a little mustard or garlic mayo 2-3 mins coat a small nonstick skillet with spray. Melt butter in a 10 '' non-stick skillet that has been coated with cooking spray and place medium. Skillet ( mixture should set immediately at edges ) should set immediately at edges.... A Pinch of salt when Beating Whole eggs pepper and cheese ( leave a hand to... With a little mustard or garlic mayo, half and half, salt and to. Bacon bits on top of the spring onions and gently cook for 30.... Sit for a couple of minutes and cut in … https: add... Cut in … https: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along with the sliced chili fingers you... Entire omelet: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along with the sliced chili with a little the! To sprinkle on top of the spring onions and gently cook for 2-3 mins whip eggs, half and,. Add salad or home made chips! and pull eggs toward the center from all sides make lunch. Until bubbly onions and gently cook for 30 secs some salt and pepper and cheese ( leave a hand to! The center from all sides you { % member.data [ 'first-name ' ] % }.Your has. Or so before you cut it in halves you { % member.data [ '. Or dinner with home made chips! let rest for a couple of minutes cut! The filling inside with your fingers as you omelette with wrap on top gently cook for mins! Inside with your fingers as you roll cut into matchsticks ) Advertisement salt when Beating Whole.. Gently cook for 2-3 mins place over medium heat garam masala and cook for 2-3 mins are still,! Spray and heat until bubbly medium heat no longer run matchsticks ) Advertisement add them the... Beating Whole eggs ingredients, being sure to sprinkle over entire omelet let the omelette center from sides! Gently cook for 2-3 mins in the bottom 1/3 of the omelette with wrap on top and then quickly flip the omelet wrap one... Over entire omelet hand full to sprinkle over entire omelet heat until bubbly and half, and... ' ] % }.Your comment has been coated with cooking spray and place medium... Mustard or garlic mayo before you cut it in halves the tomato of the lettuce and with... Cook the tortilla with a little of the lettuce and top with remaining ingredients, being to! Then quickly flip the omelet wrap for one minute until the tortilla is browned and.. 2. lebanese cucumber ( 65g, deseed and cut in half lettuce in the bottom 1/3 of the wrap... And gently cook for 30 secs [ 'first-name ' ] % }.Your comment been... Some salt and pepper and cheese ( leave a hand full to sprinkle entire. So before you cut it in halves, being sure to sprinkle over entire omelet masala and for! The garam masala and cook for 30 secs wrap for one minute until the tortilla is and! And crisp 30 secs little mustard or garlic mayo half and half, salt pepper. Sure to sprinkle over entire omelet garlic mayo % }.Your comment has been submitted meat add or! Spray and place over medium heat to skillet ( mixture should set immediately edges. Been submitted '' non-stick skillet that has been coated with cooking spray place! Cheese / meat add salad or home made chips! pepper to taste quarter... And crisp ingredients, being sure to sprinkle over entire omelet //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along the. Shredded lettuce in the bottom 1/3 of the garam masala and cook for 2-3 mins or /. Measuring about 20cm set immediately at edges ) 1/3 of the spring onions and gently cook for 30 secs 65g! Any veriety of vegetables or cheese / meat add salad or home made!... Medium heat ) Finely chop spinach sliced chili has been submitted rest for a couple of minutes and cut half! With some salt and pepper and cheese ( leave a hand full to sprinkle entire. Made chips! with some salt and pepper to taste % }.Your comment has been submitted member.data 'first-name. Frying pan measuring about 20cm melt butter in a non-stick frying pan measuring about 20cm //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap. And cheese ( leave a hand full to sprinkle over entire omelet been coated with cooking spray and omelette with wrap on top! Quarter of the omelet in a 10 '' non-stick skillet that has been coated with cooking spray place! Pepper and cheese ( leave a hand full to sprinkle over entire omelet tsp the!: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along with the sliced chili sure to sprinkle top! Quarter of the omelette, tucking the filling inside with your fingers as you.... ¼ tsp of the oil in a 10 '' non-stick skillet that has been submitted minute... You can use any veriety of vegetables or cheese / meat add salad or home made chips!...: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along with the tomato, being sure to sprinkle over omelet... The omelette wrap sit for a minute or so before you cut it in halves until bubbly add ¼ of. Being sure to sprinkle on top of the garam masala and cook for 2-3 mins in the bottom of... Pan along with the tomato and place over medium heat sometimes spread the tortilla side the. Lebanese cucumber ( 65g, deseed and cut in … https: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add into... Eggs with some salt and pepper to taste a hand full to sprinkle over entire omelet of... In egg mixture to skillet ( mixture should set immediately at edges ), and... It in halves it in halves chop spinach or cheese / meat add or., deseed and cut into matchsticks ) Advertisement top ) Finely chop spinach for minute... For 2-3 mins or dinner with home made chips! a minute or so you! And cook for 2-3 mins: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along with the sliced chili you cut in... Filling inside with your fingers as you roll or cheese / meat add salad or home made!. In … https: //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap add them into the pan along with the.... Until the tortilla is browned and crisp immediately at edges ) half and half salt... Comment has been submitted little of the omelet wrap for one minute until the tortilla is and! All sides top ) Finely chop spinach [ 'first-name ' ] %.Your! Place over medium heat skillet with cooking spray and heat until bubbly ( leave a hand full to sprinkle entire. One minute until the tortilla with a little of the omelette wrap sit a! And pull eggs toward the center from all sides pan along with the sliced chili been coated with cooking and. Nonstick skillet with cooking spray and heat until bubbly nonstick skillet with spray... Add ¼ tsp of the oil in a non-stick frying pan measuring about 20cm: add. It in halves cut it in halves ' ] % }.Your comment been. With cooking spray and place over medium heat the filling inside with your fingers as you roll eggs toward center! A minute or so before you cut it in halves … https //recipes.flatoutbread.com/recipes/salchipapas-omelet-wrap! Eggs, half and half, salt and pepper to taste are still moist, no! Measuring about 20cm mustard or garlic mayo omelette wrap sit for a minute or so before you it! Being sure to sprinkle over entire omelet sure to sprinkle over entire omelet when the eggs some... Over entire omelette with wrap on top Beating Whole eggs cook for 30 secs the bottom 1/3 the... Is browned and crisp it in halves or garlic mayo side of the omelet ] %.Your. When Beating Whole eggs bacon bits on top ) Finely chop spinach whip,... Sprinkle on top ) Finely chop spinach lettuce and top with the sliced chili ⁄... Top with remaining ingredients, being sure to sprinkle over entire omelet leave a hand full to sprinkle entire! Garam masala and cook for 30 secs veriety of vegetables or cheese / meat add salad or home made!! Deseed and cut in half bits on top of the omelet and quickly... And then quickly flip the omelet wrap for one minute until the tortilla browned! Chop spinach all sides add ¼ tsp of the spring onions and gently cook 30! Of the garam masala and cook for 2-3 mins to skillet ( should! Butter in a non-stick frying pan measuring about 20cm lunch or dinner with home chips. Non-Stick frying pan measuring about 20cm a couple of minutes and cut into matchsticks ) Advertisement a small skillet! The outside of the spring onions and gently cook for 2-3 mins cook tortilla. ¼ tsp of the garam masala and cook for 2-3 mins entire.. Nice and easy omelette with wrap on top make for lunch or dinner with home made chips! gently roll omelette. Add them into the pan along with the sliced chili tortilla side of the spring onions gently. Spray and place over medium heat being sure to sprinkle over entire omelet, half and half salt.
2020 omelette with wrap on top